

BONE HEALTH
AUTOIMMUNE & INFLAMMATION
YOUR HEALTH GOALS
Nutrition and lifestyle guidance that matches your specific needs.
Hi, I’m Liz – welcome!
As a Functional Nutrition & Health Consultant, I help people feel better through highly personalized nutrition and lifestyle recommendations.
I specialize in bone health, as well as supporting those with autoimmune conditions and chronic inflammation.
Do you intuitively know that better health is possible through diet and lifestyle changes but aren’t sure where to start? You’re not alone!
With a Master’s in Health Education and credential of a Nutritional Therapy Practitioner, I provide guidance, education, and compassionate support. Together, we take a collaborative approach to help you make sustainable progress toward your health goals.
Let’s chat! Schedule a free 15-minute consultation to explore how I can support you.

My job is incredibly rewarding because through supporting my clients, they not only feel better, but also I have the opportunity to witness them positively changing their narrative.