top of page


BONE HEALTH
AUTOIMMUNE & INFLAMMATION
GUT HEALTH
YOUR HEALTH GOALS
Nutrition and lifestyle guidance individually tailored to your specific needs.
Hi, I’m Liz – welcome!
As a Functional Nutrition & Health Consultant, I help people feel better and achieve their health goals through highly personalized nutrition and lifestyle recommendations.
With a Master’s in Health Education and credential of a Nutritional Therapy Practitioner, I provide guidance, education, and compassionate support. Together, we take a collaborative approach to help you make sustainable progress toward your health goals.
Let’s chat! Schedule a free 15-minute consultation to explore how I can support you.

My job is incredibly rewarding because through supporting my clients, they not only feel better, but also I have the opportunity to witness them positively changing their narrative.
Feel Better. Become Empowered. Own Your Apple.
bottom of page